RecipesSnacks + Apps

Energy Bites

These energy bites have become a staple in our household. They are super easy to make every weekend and then store to snack on throughout the week. We are so busy with everything right now, plus it's the holidays, so it's great to have something premade that we can grab...

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Creamy White Bean and Garlic Soup

This hearty soup is thick and rich and deliciously filling. It’s loaded with protein from the beans and garlic aids with immune boosting power. I had a soup like this in Italy, in the fall of 2014, and was instantly mesmerized by the depth of the flavours and the creaminess of the...

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Pumpkin Spice Latte

This time of year beckons warming pumpkin spice. We admit, pumpkin is one of our favourite foods and really, to be very honest, we simply love everything pumpkin 365 days a year. This recipe is wonderful because of the earthy spices. Spices are valuable powerhouse nutrition for us in so many ways...

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Spooky Halloween at Kelly’s Bake Shoppe!

The Saturday before Halloween is, “Treats” in our Streets”, in downtown Burlington. It’s when the Downtown Burlington Business Association, invites all the local kids to, ‘trick our treat’, in our downtown core and they can walk from business to business with their costumes and collect some treats. Yes, it turns into...

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RAW Chocolate Pudding

My RAW Chocolate Pudding!! Well, yesterday I was seriously craving chocolate…so I decided to make my favourite RAW chocolate pudding! I think I may have a slight obsession with it. It’s so satisfying on so many different levels!! The best part is that it actually has amazing health benefits, tastes great,...

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Best Hummus Recipe Ever

I have a million plant-based and gluten-free cookbooks and of those one million cookbooks, they have 1000’s of hummus recipes. That must mean I’ve gone through about a billion hummus recipes and funny enough, after all this time, none have made me totally happy. So today I set out to make...

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World Peace Cookie

The famous cookie that we first created as a really nutritious and satisfying post-workout snack. We now bake these at Kelly’s Bake Shoppe and they sell out every day. Great for breakfast, snacks, or any time you want a nutrition-packed...

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Vegan Pumpkin Pie Oatmeal

I love fall! I’m addicted to sweet potato, pumpkin, carrots, cinnamon, nutmeg, the changing colours of leaves, and the crisp smell of bon fires. It’s my absolute favourite time of year, and as Michael will tell you, I’m a bit of a fall addict. I love going to pumpkin patches,...

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