RecipesSmoothies + Juices

Sweet Potato Pie Smoothie

Who says you can't love your veggies for breakfast? I made this for breakfast this morning and totally fell head over heels (Erinn did too I think). I’m a sweet potato fan (!!), especially this time of year when it is so chilly out, and dreamt about creating a perfect sweet potato...

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Guilt-Free Chocoholic Smoothie

Chocolate is one of my guilty pleasures…but I mean how could it not be? I especially LOVE cacao. Cacao is the RAW and unprocessed form of chocolate (cocoa). It has tons of healthy antioxidants called flavanoids. These antioxidants are great at promoting general health and lowering health risks for several diseases, including...

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New Year, New You – Boosting Green Smoothie

Like we've said time and time again, we love green smoothies! No matter where we are or what time of day it is, we always have a green smoothie in my hand. Whether it's for breakfast in the morning, to push us over the afternoon slump, or recovering after a workout,...

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Green Smoothies are MY LIFE!!

Green Smoothie Obsession! I’m pretty sure everyone who knows me and who sees me on a daily basis knows my absolute love (and partial obsession) for green smoothies. I’m always carrying one in my hand, walking up to the bakery in the early AM. Every morning, I start my day with 1- 2...

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Cacao Berry Smoothie

This smoothie is packed full of ingredients with super-nutritional benefits. Did you know that blueberries activate the fat-burning gene in abdominal fat cells? The delicious little fruit is also known for its anti-aging properties and is excellent for eyesight, so indulge in as many as you'd like! This smoothie comes from...

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Vegan Egg Nog Smoothie

Merry Christmas Morning! I hope Santa was very good to all of you. For me, I’m happy to just have the indulgence to stay in bed with a cup of herbal tea, and not worry about getting up at 4:30am to start my day. This is the best present of all:...

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Pure Love Grand Opening Reflection

With the anniversary of Kelly's Bake Shoppe just having happened, it’s surreal to turn around and be writing a post about a brand new venture like PureLove Smoothie Bar. We’re so excited and every day, counting our blessings because we feel truly so passionate about being able to live a...

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Pumpkin Spice Latte

This time of year beckons warming pumpkin spice. We admit, pumpkin is one of our favourite foods and really, to be very honest, we simply love everything pumpkin 365 days a year. This recipe is wonderful because of the earthy spices. Spices are valuable powerhouse nutrition for us in so many ways...

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