Connected

All things MENTAL – a wellness approach to your mental being.
From relationships to career life we have your mind in mind.




Happy New Year 2018

A note to the New Year.


Dear Erinn & Michael

They're Engaged!


Harvey Weinstein and His ‘Sickness’ Called Oppressive Patriarchy

The problem with Harvey Weinstein is not all about Harvey Weinstein.


How to Stay Sane During the Holidays

6 Ways to keep calm and enjoy the busiest time of the year.




The Gift of Giving

How to donate instead of buy this holiday season.


Kelly’s Lessons

To get there; we must confront every negative story we tell ourselves about ‘our world’.


#SelfCareSunday: Admitting to Email Addiction

How to stop your inbox from hi-jacking your life.


#MeToo

Kelly's Story