Blissed Out

get your blissed out life here with tips and tricks to nourish your mind, body and soul. tap into your inner wisdom and become a gratitude goddess, so you can get grounded and face your day with a smile.

#MeToo

I was compelled today to share my story of my sexual assault by a sexual predator when I was 12...

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The World Needs Love and So Much Compassion

We Need More Love..... We seriously do. With all the turmoil permeating our planet, so many of us are feeling the affects (and the devastating after-affects) of Hurricane Harvey, Hurricane Irma, Hurricane Maria, Hurricane Jose, Hurricane (and Tropical Storm) Nate, Mexico City earthquake, the Las Vegas nightmare, the Spanish vote, and so much more. We can only ask, "What is happening to...

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What’s It Like To Work At Kelly’s Bake Shoppe

We are honoured to present our latest video from Kelly's Bake Shoppe. This make us so proud and why we love to do what we do. What is it like behind the scenes - we really want to know. No....really. What are Kelly and Erinn really like? What is this special culture? If you...

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Weekend With Gabby Bernstein – Erinn’s Lessons

July 21 to July 23 – "The Universe Has Your Back" Event Mom and I decided to drive to Kripalu Centre for Yoga and Health, in Stockbridge, Massachusetts, to bask in a weekend of spiritual love and our quest to go deeper into our lives by bringing in a more mindfulness...

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Ashwagandha – This is Why My Hormones Are AWESOME

Ashwagandha has been helping me for over 2 months now with hormone balancing, sleeping at night, and I swear, magically, minimizing my stress levels. (Ashwagandha is also known as Indian Ginseng, Poison Gooseberry, Winter Cherry, and Padalsingh). I had done some reading and research over the past few months regarding menopause and...

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Love Victoria BC

Travelling to the west coast of Canada was more than I ever expected and envisioned. As soon as I stepped off the plane (direct flight from Toronto to Victoria via Air Canada Rouge) I could smell the fresh air. Clean and crisp with no humidity. The scent of the trees...

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Oh Canada! You’re 150 years old.

Oh Canada. We take you for granted. We know we do. We have freedom and opportunity like nowhere else on the planet. We have healthy food, clean water, freedom to love who we want. We have great weather, warm homes, love seats, comfy beds, blankets and air conditioning too. Automobiles, plenty...

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