Balanced

All things LIFESTYLE – the things in life that light us up.
Escape with us here through travel, our book-club and all the good vibes


Happy New Year 2018



Winter Remedies

Natural cures for your cold weather skin problems.


Essential Oils

Your oil cabinet starter-kit.


Kelly’s Lessons

To get there; we must confront every negative story we tell ourselves about ‘our world’.


K+E Escape: Victoria

A trip to Victoria with Kelly & Ken.




Oh Canada. You’re 150 Year’s Old

Today we celebrate Canada with gratitude.


The Art of Taking Time

Two ways to slow down and maximize the moments that matter.


The Costa Rica Hideaway

Kelly takes you to Nosara.


Easy Ways to Help the Environment

4 ways to show Mother Nature some love.